Uncategorized 

A Case for Holy Living

By John MacArthur Despite many technological advancements, the twenty-first century has entered frighteningly dark waters. Look at the headlines—the threat of global terrorism, the chaos of unthinkable criminal activity, the defilement of pornography, the confusion of gender roles, the future of the economy, the “lostness” of our children, etc., etc. People are helplessly buckled up, strapped in, and holding on to a world careening out of control into a future of even greater fear, confusion, frustration, uncertainty, and isolation. As a Christian, a true Christians, you are quite a contrast. Anchored in Jesus…

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Jokes 

Acting up in church

 A cheerful heart is good medicine, but a crushed spirit dries up the bones(Prov.17;22)  One Sunday in a Midwest City, a young child was “acting up” during the morning worship hour. The parents did their best to maintain some sense of order in the pew but were losing the battle. Finally, the father picked the little fellow up and walked sternly up the aisle on his way out. Just before reaching the safety of the foyer, the little one called loudly to the congregation, “Pray for me! Pray for me!”…

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Uncategorized 

The Valleys Of Life

The Valleys Of Life We love to have the mountaintop Experiences of life To be in God’s presence worshiping Where our spirits soar so high These times are to be treasured For all that God would do So we will be better equipped For the valley we must go through For it’s down in the valleys Where we are surely tested Where we need more of God’s grace As we share the gospel message Where God does a deeper work Revealing our true selves Removing all that’s not of Him…

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Politics 

Zambia’s New President

Zambian president steps aside as ‘King Cobra’ takes reins (CNN) — Zambian opposition leader Michael Sata took office after the incumbent president tearfully conceded in a televised speech, a rare moment in African politics following a recent string of troubled elections. Rupiah Banda acknowledged he had lost the election and urged his supporters to maintain peace. “Now is not the time for violence and retribution,” Banda said. “Now is the time to unite and build tomorrow’s Zambia together.” He called on citizens to recognize Sata as the new president. “I have…

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Diet 

Power Snacks

Sure, genetics play a big role in heart health. But lifestyle choices, like diet and exercise, play an even bigger part in preventing and reversing heart disease. The eight snacks on this list are particularly powerful — packed with nutrients that fight heart disease and the risk factors that cause it. And because they’re portable, they’re a cinch to fit into any busy schedule. 1. Apples Maybe it’s due to their ubiquitous nature, but apples don’t get enough credit. Never mind it doesn’t get the same health billing as exotic…

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Habits 

Sleep disorders

Definition Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep. Causes, incidence, and risk factors More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories: Problems with falling and staying asleep (insomnia) Problems with staying awake (excessive daytime sleepiness) Problems with sticking to a regular sleep schedule (sleep rhythm problem) Unusual behavoirs during sleep (sleep-disruptive behaviors) PROBLEMS WITH FALLING AND…

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