Drugs and Supplements 

The Benefits of Sulfur — Why You Need Epsom Salt, Broccoli and MSM

Sulfur is the third most abundant mineral in your body, based on percentage of total body weight. While close to half of it can be found in your muscles, skin and bones, sulfur plays important roles in hundreds of physiological processes. Sulfur bonds are required for proteins to maintain their shape, and these bonds determine the biological activity of the proteins. For example, hair and nails consist of a tough protein called keratin, which is high in sulfur, whereas connective tissue and cartilage contain proteins with flexible sulfur bonds, giving…

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