Health News 

What happens to your body when you sit for too long

If you happen to work in an environment where you’re forced to sit all day in front of a computer, you may want to keep reading (and then, perhaps go for a quick stroll if possible). Although scientists are unclear of the exact reason of its detrimental impact to our health, several studies have shown many harmful effects that excess sitting has on the body. Read on to see why some claim that “sitting is the new smoking.” Lowers mental health According to the American Journal of Preventive Medicine, a…

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