Diet 

New Finding: Broccoli Helps Heal Leaky Gut

Broccoli, a close relative of Brussels sprouts, cabbage and cauliflower, is perhaps most well-known for its chemoprotective properties. It’s an excellent source of phytonutrient glucosinolates, flavonoids and other health-boosting antioxidant and anticancer compounds. One of the compounds in broccoli known to have anticancer activity is sulforaphane, a naturally occurring organic sulfur. Studies have shown sulforaphane supports normal cell function and division while causing apoptosis (programmed cell death) in colon, prostate, breast and tobacco-induced lung cancer cells, and reducing the number of cancerous liver tumors in mice. Three servings of broccoli…

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