Diet 

Coconut Oil vs. Coconut Butter: What’s the Difference?

Most people are familiar with coconut oil. It’s frequently in the health and wellness spotlight. Coconut butter isn’t as well-known. The two products look and smell similar, but each has different characteristics. Here’s a look at the benefits of each. What’s the difference between coconut oil and coconut butter? Coconut oil is made by cold-pressing oil from coconut meat. It’s solid at room temperature, and becomes liquid when heated. It has an oily, mild to medium intensity coconut flavor and odor. Coconut butter is arguably the peanut butter of the…

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